Thanksgiving dinner is not an all-you-can-eat buffet. Fill your plate half with vegetables, one quarter with a lean meat and the rest with a starch of your choice. Eat slowly and stop when you are full. — Joshua Rosenthal Copy Share Image
Dietitians and nutritionists rely on the ADA food pyramid - a political document that is influenced by the food lobbies, including big dairy, big… — Joshua Rosenthal Copy Share Image
Healthy food and lifestyle choices are the foundations of weight loss. — Joshua Rosenthal Copy Share Image
Genetically engineered crops can cause a variety of destructive problems on the surrounding environment. — Joshua Rosenthal Copy Share Image
Healing happens when people listen to us and when we listen to them. — Joshua Rosenthal Copy Share Image
If you want to feel happier, start by incorporating a small dose of gratitude into your daily habit, whether it is on your commute,… — Joshua Rosenthal Copy Share Image
Big changes like creating nutritious school food and adjusting the eating habits of children takes an organized effort from an entire community. — Joshua Rosenthal Copy Share Image
Many people want to pursue work that they find fulfilling but have a hard time financing an education. — Joshua Rosenthal Copy Share Image
Corporate wellness initiatives can help employees get healthy, take fewer sick days, increase productivity and lower healthcare costs. — Joshua Rosenthal Copy Share Image
Vegetables are high in fiber and will make you feel full and satisfied. — Joshua Rosenthal Copy Share Image
You'll reduce your carbon footprint by cutting back on meat just once a week. — Joshua Rosenthal Copy Share Image
By making smarter choices with food and being physically active, we will reduce medical costs in the future. — Joshua Rosenthal Copy Share Image
If you are interested in lowering your impact on the environment while investing in your health, try incorporating more vegetables into your meal. — Joshua Rosenthal Copy Share Image
Bio-individuality means there is a no one-size-fits-all diet, each person is a unique individual with highly individualised nutritional requirements. — Joshua Rosenthal Copy Share Image
I believe we all have the ability to make smart choices when deciding what is best for our health. — Joshua Rosenthal Copy Share Image
