Your body is incredible at 'detoxing'. It's called pooping & sweating. Best 'detox diet' = regular exercise, eating more veggies, fruit, healthy fats, lean meat, some grains and drinking more water. — Chris Mohr Copy Share Image
One of the reasons intermittent fasting can work is that it reconnects you with what hunger feels like. — Chris Mohr Copy Share Image
I see a lot of people use the Paleo diet as an excuse to eat bacon for every meal. That's a bit much. — Chris Mohr Copy Share Image
Your body is incredible at 'detoxing'. It's called pooping & sweating. Best 'detox diet' = regular exercise, eating more veggies, fruit, healthy fats, lean… — Chris Mohr Copy Share Image
One of the good things about the Paleo diet is that it automatically cleans a lot of crap out of your diet. — Chris Mohr Copy Share Image
Just because you take gluten out of something doesn't make it a health food. — Chris Mohr Copy Share Image
