Meditation is not a technique to master; it is the highest form of prayer, a naked act of love and effortless surrender… — Adyashanti Copy Share Image
The mind wants to land, to fixate, to hold a concept, but the only way you can be really free is by… — Adyashanti Copy Share Image
“As long as you perceive that anyone is holding you back, you have not taken full responsibility for your own liberation. Liberation… — Adyashanti Copy Share Image
“Everything depends upon your readiness and willingness to let go into the Unknown and live from that mysterious and precious condition. The… — Adyashanti Copy Share Image
True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer. — Adyashanti Copy Share Image
“Abiding means letting everything be as it already is – no matter what it is. If you're feeling good, let that be… — Adyashanti Copy Share Image
The world's problems are, by and large, human problems-the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs are present… — Adyashanti Copy Share Image
This moment in which you experience stillness is every moment. Don't let the mind seduce you into the past or future. Stay in the… — Adyashanti Copy Share Image
When you rest deeply in the Unknown without trying to escape, your experience becomes very vast. As the experience of the Unknown deepens, your… — Adyashanti Copy Share Image
Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself. — Adyashanti Copy Share Image
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and… — Adyashanti Copy Share Image
Inherent in the impulse to be free, is insecurity. The impulse to be free comes from outside of the mind, and because of this,… — Adyashanti Copy Share Image
You can't lose what you serve. That's the secret. What you serve, you can't lose. What you don't serve and what you try to… — Adyashanti Copy Share Image
It is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for Reality and… — Adyashanti Copy Share Image
Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that… — Adyashanti Copy Share Image
Real meditation is not about mastering a technique; it's about letting go of control. — Adyashanti Copy Share Image
When emptiness is still, that is eternity. When it moves, that is love. — Adyashanti Copy Share Image
