Yoga is your direct intimacy with the nurturing power of Life. It is the practical means adapted to personal needs, age, health and all… — Mark Whitwell Copy Share Image
The nurturing flow of life, extreme intelligence, beauty, and perfect harmony are active in every one of us. Yoga was developed in ancient wisdom… — Mark Whitwell Copy Share Image
Yoga is not a means to get SOMEWHERE as if you were not SOMEWHERE already. It is your direct and intimate participation with Life. — Mark Whitwell Copy Share Image
“When we are well loved, we inevitably give love to those around us.” — Mark Whitwell Copy Share Image
In movement there is balance. In balance there is movement. Yoga is all about balance. Within and Without. Above, Below. Front, Behind. Male, Female.… — Mark Whitwell Copy Share Image
Happiness arises when you relax into the reality of your natural condition. The secrets of the universe are already in you as you. Seeking… — Mark Whitwell Copy Share Image
