“The enlightened person has learned to observe their mind and control how it goes. They have cultivated consciousness about consciousness. It is doubtful whether… — David Tuffley Copy Share Image
“The enlightened person therefore tells the truth, speaks with warm gentleness when they do speak, and refrains from speaking when they have nothing important… — David Tuffley Copy Share Image
“at. Being honest with yourself, like mindfulness, is a foundation for Self-Actualisation. SA people are honest, even brutally honest with themselves at every level… — David Tuffley Copy Share Image
Censure yourself, but never another. Do not discuss right or wrong. (You should live and let live, and mind your own business, avoiding a… — David Tuffley Copy Share Image
“simply by deciding (and following through on the decision) to observe the on-going activity in your own mind. Using a computer metaphor, you activate… — David Tuffley Copy Share Image
“has achieved Satori in Zen is described. They are qualitatively the same experience. It is a natural human state, albeit a state that few… — David Tuffley Copy Share Image
“stereotyped appreciation of people and things. Moment to moment living is thrilling, transcendent and spiritual. SA people live the present moment to the fullest.… — David Tuffley Copy Share Image
“When we receive disapproval, it is profoundly uncomfortable. Most of us will do anything to avoid it. That means compliantly going along in order… — David Tuffley Copy Share Image
“If you are monitoring your thinking and behavior, you might notice that much of what you think and do conforms to what people expect.… — David Tuffley Copy Share Image
“placement in time and space with, finally, the conviction that something extremely important and valuable had happened, so that the subject was to some… — David Tuffley Copy Share Image
“The mental energy that is consumed by right effort is directed into self-discipline, truthfulness and compassion.” — David Tuffley Copy Share Image
