Those who eat too much or eat too little, who sleep too much or sleep too little, will not succeed in meditation. But those who are temperate in eating and sleeping, work and recreation, will come to the end of… — Bhagavad Gita Copy Share Image
“People who eat too much or too little or who sleep too much or too little will not succeed in meditation. Eat only food that does not heat up the body or excite the mind. When you balance and regulate… — The Bhagavad Gita Copy Share Image
