Successful stress management heavily revolves around combating the building blocks of psychological stress - a feeling as if you have no control over the adversities in your life, a feeling that you have no predictive information about the stressors, if… — Robert Sapolsky Copy Share Image
That's what stress management is about, that's what psychotherapy is about, finding religion, or finding your loved one or your hobby - any of those, they give you more outlets, more of a sense of control, more of a sense… — Robert Sapolsky Copy Share Image
You don't want to end up telling somebody who's homeless or a refugee that stress is all perceptual, because it sure isn't in those… — Robert Sapolsky Copy Share Image
I think the relationship between social-dominance orientation in people and the extent to which they're made uncomfortable by ambiguity and novelty is really important.… — Robert Sapolsky Copy Share Image
Depression is like the worst disease you can get. It's devastating. — Robert Sapolsky Copy Share Image
Juvenile justice is probably the area that's most ripe for reform, in the nice liberal sense of the word, simply because there's no getting… — Robert Sapolsky Copy Share Image
When it comes to how neuroscience could help the wider public, the worst thing is when we make advances in, say, mindfulness, and then… — Robert Sapolsky Copy Share Image
Literal cleanliness and orderliness can release us from abstract cognitive and affective distress - just consider how, during moments where life seems to be… — Robert Sapolsky Copy Share Image
“Words unconsciously shift thoughts and feelings. One person's 'terrorist' is another's 'freedom fighter'; politicians jockey to commandeer 'family values,' and somehow you can't favor… — Robert Sapolsky Copy Share Image
I think you get to a time in life where by definition stuff's turning to quicksand and wherever you can get some solid footing… — Robert Sapolsky Copy Share Image
Being president does seem a lot more stressful than being vice president. — Robert Sapolsky Copy Share Image
If a male primate is mean to a female primate, her whole family will come after him. We don't have that sort of accountability… — Robert Sapolsky Copy Share Image
