We train six days a week, and each day includes some type of running or strength workout. It's all about getting functionally stronger in the positions that matter for racing, which means balancing the strength between my quads and hamstrings. — Elana Meyers Copy Share Image
We can't control injuries and we can't control things like that. But physically, when it comes down to pure strength, quads, legs, core, upper body, I'm a whole lot stronger. — Jermaine O'Neal Copy Share Image
