“Exercise stimulates growth plates, by putting pressure on bone cells, forcing them to specialize and create new cells. Too much pressure, however, damages the growth plates, which are soft and fragile...The rule of thumb is that lifting one's own body… — Arianne Cohen Copy Share Image
At times we are thrown suddenly into positions that seem too big for us and for which we have little preparation. The Lord stimulates our growth this way… The Lord blesses us far beyond our natural ability and experience. However,… — Robert E. Wells Copy Share Image
