“Action and Non-Action The non-action of the wise man is not inaction. It is not studied. It is not shaken by anything. The sage is quiet because he is not moved, Not because he wills to be quiet . .… — Thomas Merton Copy Share Image
Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive. — Ken Cohen Copy Share Image