Getting regular restful sleep is an essential key to staying healthy and vital, yet it is so often neglected or underemphasized. — Deepak Chopra Copy Share Image
Big hits are part of the game. So, paramount to every time I train is just to focus on staying healthy and… — Zach Ertz Copy Share Image
“I have never found a book that stressed the importance of myself as a caretaker of my ability, of staying healthy mentally… — Andrew Loomis Copy Share Image
No. 1 is definitely staying healthy. That is always going to be the biggest priority. I think when I am healthy, it… — Kevin Anderson Copy Share Image
“Self-actualization is not a sudden happening or even the permanent result of long effort. The eleventh-century Tibetan Buddhist poet-saint Milarupa suggested: "Do… — David Richo Copy Share Image
Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My… — Suzanne Somers Copy Share Image
“Taking into account the findings of many scholars, Seligman offers the happiness formula: H = S + C + V, where H… — Ilona Boniwell Copy Share Image
