Glute bridges make sure my hips are staying in line. Making sure that I'm not putting added stress on the hamstrings, hip flexors, or groin. Being able to stabilize the hips is pretty much the center of playing football, so… — Zach Ertz Copy Share Image
Big hits are part of the game. So, paramount to every time I train is just to focus on staying healthy and doing everything I can to stay healthy. — Zach Ertz Copy Share Image
I'm not going to be perfect on the field, I'm not going to be perfect in my postgame answers or any media session. — Zach Ertz Copy Share Image
My goal definitely isn't to be top five. It's to be the best in the league. — Zach Ertz Copy Share Image
What I've learned, being in this league, is you can't take things personally. — Zach Ertz Copy Share Image
I'm focusing on being the best I can for my teammates - catching as many balls and putting in as many good blocks as… — Zach Ertz Copy Share Image
My wife Julie and I are driven to make positive and enduring change in our beloved city of Philadelphia, in California, in Haiti, and… — Zach Ertz Copy Share Image
I think I had a good rookie year, but at the end of the day, I want to be one of the best tight… — Zach Ertz Copy Share Image
Just trying not to have a weakness in any part of my game - that's always been the approach in all aspects of my… — Zach Ertz Copy Share Image
I just focus on taking a deep breath, staying calm, and not trying to make the situation bigger than it is. — Zach Ertz Copy Share Image
I don't want to be viewed as a weakness in any means. I don't want to be viewed as a weakness in the passing… — Zach Ertz Copy Share Image
