“Did You Know? The 1989 Exxon Valdez oil spill off Alaska, the Challenger space shuttle disaster, and the Chernobyl nuclear accident have all been attributed to human errors in which sleep deprivation played a role.” — Brett Blumenthal Copy Share Image
“Did You Know? The 1989 Exxon Valdez oil spill off Alaska, the Challenger space shuttle disaster, and the Chernobyl nuclear accident have all been… — Brett Blumenthal Copy Share Image
“According to David Allen, author of Getting Things Done: The Art of Stress-Free Productivity, “If there’s something on a daily to-do list that doesn’t… — Brett Blumenthal Copy Share Image
“We often procrastinate for one of three reasons: (1) we don’t really need to do something or it isn’t very important, (2) the task… — Brett Blumenthal Copy Share Image
“Principle of Change #4: Planning for change is planning to succeed.” — Brett Blumenthal Copy Share Image
“Advances in ultrasound scanning have allowed doctors to see that babies start smiling in the womb, possibly as a reflex in preparation for life… — Brett Blumenthal Copy Share Image
“Principle of Change #3: Vision gives change meaningful direction.” — Brett Blumenthal Copy Share Image
“Principle of Change #2: Self-awareness is the foundation for change.” — Brett Blumenthal Copy Share Image
“Principle of Change #5: Without proper action, change cannot occur.” — Brett Blumenthal Copy Share Image
“Drink decaffeinated herbal tea. “Bedtime Tea” by Yogi Tea is especially tasty.” — Brett Blumenthal Copy Share Image
“Drink a glass of water before every meal and every snack. Not only will this help you get your prescribed amount of water for… — Brett Blumenthal Copy Share Image
