“Drink decaffeinated herbal tea. “Bedtime Tea” by Yogi Tea is especially tasty.” — Brett Blumenthal Copy Share Image
“Did You Know? The 1989 Exxon Valdez oil spill off Alaska, the Challenger space shuttle disaster, and the Chernobyl nuclear accident have all been… — Brett Blumenthal Copy Share Image
“According to David Allen, author of Getting Things Done: The Art of Stress-Free Productivity, “If there’s something on a daily to-do list that doesn’t… — Brett Blumenthal Copy Share Image
“We often procrastinate for one of three reasons: (1) we don’t really need to do something or it isn’t very important, (2) the task… — Brett Blumenthal Copy Share Image
“Principle of Change #4: Planning for change is planning to succeed.” — Brett Blumenthal Copy Share Image
“Advances in ultrasound scanning have allowed doctors to see that babies start smiling in the womb, possibly as a reflex in preparation for life… — Brett Blumenthal Copy Share Image
“Principle of Change #3: Vision gives change meaningful direction.” — Brett Blumenthal Copy Share Image
“Principle of Change #2: Self-awareness is the foundation for change.” — Brett Blumenthal Copy Share Image
“Principle of Change #5: Without proper action, change cannot occur.” — Brett Blumenthal Copy Share Image
“Drink decaffeinated herbal tea. “Bedtime Tea” by Yogi Tea is especially tasty.” — Brett Blumenthal Copy Share Image
“Drink a glass of water before every meal and every snack. Not only will this help you get your prescribed amount of water for… — Brett Blumenthal Copy Share Image
