“Knowing what you're afraid of means you know why your pulse is racing, and that knowledge provides you with a choice: Handle the anxiety in a healthy way by identifying the cause and managing the symptoms, or handle it in… — Jonathan Berent Copy Share Image
No matter how hard she tried to concentrate on something else, to pass the time and to distract her from the situation she was in, the fear came trickling out. It hovered like a cloud of gas around her, threatening… — Anonymous Copy Share Image