“Knowing what I do now, I think about shame and worthiness in this way: 'It's the album, not the picture.' If you imagine opening up a photo album, and many of the pages are full eight-by-ten photos of shaming events,… — Brené Brown Copy Share Image
I feel like it's been important for me to use my own personal experiences with food and money to help people to not feel ashamed. I felt so much shame about my own experiences. — Geneen Roth Copy Share Image
