“She realises that she is overthinking things. She follows her three-breath routine to settle her nerves, calm her body and clear her mind.” — Ceri Evans Copy Share Image
Nowadays, people resort to all kinds of activities in order to calm themselves after a stressful event: performing yoga poses in a sauna, leaping off bridges while tied to a bungee, killing imaginary zombies with imaginary weapons, and so forth.… — Maryrose Wood Copy Share Image
