There is time for departure even when theres no certain place to go. — Tennessee Williams Copy Share Image
“Letting go is an inside job, something only we can do for ourselves.” — Sharon Salzberg Copy Share Image
“Taking responsibility for yourself is about self-care, not self-repair. Once you learn to feed yourself, you will better understand your hunger. Maybe” — Vironika Tugaleva Copy Share Image
There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken… — Brian Andreas Copy Share Image
You can't hate yourself happy, You can't criticize yourself thin, You can't shame yourself wealthy. Real change begins with self-love and self… — Jessica Ortner Copy Share Image
“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our… — Amy Leigh Mercree Copy Share Image
Self care is promise to yourself to hold your own well being & a driving force for your growth & success. — DrAnil Kr Sinha Copy Share Image
We shouldn't just think about mammograms and self-exams and self-care once a year. It should be an ongoing thing. — Suzy Nakamura Copy Share Image
“The morning kisses us each day so that we will rise to our own occasion." ~Bella Bloom” — Bella Bloom Copy Share Image
I mean, I've been kind of bad at self-care. I struggle with tying my self-care to being more effective and more productive.… — Meena Harris Copy Share Image
“Black Girl Magic is a wily cat to some. A unicorn of myth for others. But to those who can wrangle it… — N.D. Jones Copy Share Image
You have a great body. It is an intricate piece of technology and a sophisticated super-computer. It runs on peanuts and even… — Steve Goodier Copy Share Image
That's about 90 percent of my theological life - radical self-care. Put your own oxygen mask on first. I watch the self-talk… — Anne Lamott Copy Share Image
“We both were traveling for our own self care and to feed our wandering souls...existing in other places so that we could… — Candy Leigh Copy Share Image
“Continually swimming in an endless sea of sensation can at times be exhausting, regardless if it’s beautifully terrible or terribly beautiful, and… — Daphne Rose Kingma Copy Share Image
“Meditation will be one of the most powerful tools in your self-care toolbox because it is something that you can do for… — Shahida Arabi Copy Share Image
“There is no cowardice in removing yourself from a wildly unhealthy and unwinnable situation . . . You shouldn't feel like you… — Scaachi Koul Copy Share Image
“Our bodies knock and we pretend like we can't hear They knock to tell us to rest to slow down They knock… — Malebo Sephodi Copy Share Image
“There were moments when it hurt so bad you couldn’t breathe, yet somehow you survived the pain. There were days when you… — Eleanor Brownn Copy Share Image
By surviving passages of doubt and depression on the vocational journey, I have become clear about at least one thing: self-care is… — Parker J. Palmer Copy Share Image
“Boundaries are the lines we draw around our time, energy and emotions to protect our wellbeing. They are not walls built to… — Ajmal, from the book "Borders of the Inner World Copy Share Image
“When you find yourself drowning in self-hate, you have to remind yourself that you weren’t born feeling this way. That at some… — Danielle Keopke Copy Share Image
I think what tends to embarrass me most is how much I struggle at the little things that seem to come so… — Alissa Nutting Copy Share Image
“When you love people, you are curious about who they are, what they think, and how they feel. You watch them closely,… — Vironika Tugaleva Copy Share Image
If youre struggling, you deserve to make self-care a priority. Whether that means lying in bed all day, crying, sleeping, rescheduling plans,… — Danielle Koepke Copy Share Image
“Perseverance in everyday life often looks different. It is softer, quieter, sometimes simply about showing up. It is getting out of bed… — Ajmal, from the book "Borders of the Inner World Copy Share Image
The only person who is going to give you security and the life you want is you. — Robert Kiyosaki Copy Share Image
Self-care is not about self-indulgence , it is about self-preservati on. — Audre Lorde Copy Share Image
“Wake up early, do your best, practice self-care, and finish strong.” — Susan C. Young Copy Share Image