“Sleep is our recharge function and our reset button...and we all need a reset button sometimes.” — Sam Owen Copy Share Image
Writing about my illness put me into places. It was very triggering. I had to completely remove myself and practice self-care. I… — Jenny Lawson Copy Share Image
“We must treat ourselves with care, respect and compassion before we can effectively extend these things to others.” — Kristi Bowman Copy Share Image
“I learned to accept not finishing a particular event as a mode of self-care and injury prevention.” — Mirna Valerio Copy Share Image
“You aren't doing "nothing" when you choose to put your well-being first. In fact, this is the key to having everything.” — Brittany Burgunder Copy Share Image
Invent your world. Surround yourself with people, color, sounds, and work that nourish you. — Sark Copy Share Image
Self-care has to be a conscious effort, because I often think there's a whole family tree of people who come before I… — Stacey Solomon Copy Share Image
“Summer is a season of opposites - a time where you want to do nothing and do everything... summer encourages us to… — Allison Saft Copy Share Image
“Be kind to your body, gentle with your mind and patient with your heart. Stay true to your spirit, cherish your soul… — Becca Lee Copy Share Image
I am very interested in Ayurvedic medicine and hope to explore it more someday. I only have a very superficial understanding of… — Taylor Schilling Copy Share Image
Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air. It is a huge gift to the… — Anne Lamott Copy Share Image
“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach… — Anna Taylor Copy Share Image
Be committed to the relationship you have with yourself. We get so committed to other relationships, but often sort of toss ourselves… — Louise Hay Copy Share Image
“I had filled my heart and hands with everyone else’s burdens, had accepted their worries as if they had been my own,… — Uzma Jalaluddin Copy Share Image
“You are here, alive and awake and for whatever reasons you have fought your battles, it's time to start focusing on what… — Nikki Rowe Copy Share Image
I guess maybe my method is to take self-care where you can - even if it is something sort of small and… — Meena Harris Copy Share Image
“We live in anxious times, my love, anxiety-producing times. It doesn't mean we have to be anxious, but if we've got it,… — Shellen Lubin Copy Share Image
Women are encouraged to go on an emotional journey of self-care after a divorce, while men are expected to need help learning… — Emily V. Gordon Copy Share Image
Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others… — Bell Hooks Copy Share Image
I mean, I've been kind of bad at self-care. I struggle with tying my self-care to being more effective and more productive.… — Meena Harris Copy Share Image
“The morning kisses us each day so that we will rise to our own occasion." ~Bella Bloom” — Bella Bloom Copy Share Image
We shouldn't just think about mammograms and self-exams and self-care once a year. It should be an ongoing thing. — Suzy Nakamura Copy Share Image
“You are a VIP, a very important person so take care with self care. If not you, who? If not now, when?” — Toni Hawkins Copy Share Image
Mental health is personal for our whole band. As touring musicians, self-care can quickly become make it or break it on the… — John Gourley Copy Share Image
“Adoption is a lifelong journey. It means different things to me at different times. Sometimes it is just a part of who… — Kelly DiBenedetto Copy Share Image
In my own deepening understanding of myself I find my capacity to serve others is deepened as well. The better I am… — Mary Anne Radmacher Copy Share Image
We all have the tendency to believe self-doubt and self-criticism, but listening to this voice never gets us closer to our goals.… — Kelly McGonigal Copy Share Image
If you feel good about yourself, even putting a little bit of makeup - I don't usually wear makeup, but you know,… — Maria Cornejo Copy Share Image
I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my… — Taylor Schilling Copy Share Image
I’m here. I love you. I don’t care if you need to stay up crying all night long, I will stay with… — Elizabeth Gilbert Copy Share Image
“The moment you have to recruit people to put another person down, in order to convince someone of your value is the… — Shannon L. Alder Copy Share Image
Ultimately, I know that most skin-care products are not going to change my life. They won't move the needle for me, but… — Esther Povitsky Copy Share Image
“There is no cowardice in removing yourself from a wildly unhealthy and unwinnable situation . . . You shouldn't feel like you… — Scaachi Koul Copy Share Image
I actually try not to go on my phone too much. That's something that's been a huge self-care move for me. I… — Amandla Stenberg Copy Share Image
“Our bodies knock and we pretend like we can't hear They knock to tell us to rest to slow down They knock… — Malebo Sephodi Copy Share Image
