“One hundred years from now, medical doctors, scientists, nutritionists, and the general public will be puzzled and astounded by how few of us were able to grasp the obvious – high-carb, low-fat diets simply do not work long-term.” — Abel James Copy Share Image
“Modern food manufacturers have overwhelmed grocery store shelves with foods that are nutrient poor, rotten, spoiled, dead, old, and contaminated with antibiotics, chemicals, and… — Abel James Copy Share Image
“Grains are a starvation food – they provide cheap calories without the vital nutrients of meats, fruits, and vegetables.” — Abel James Copy Share Image
“you would have to eat three pounds of carrots for the sugar equivalent of one bottle of Coke.” — Abel James Copy Share Image
“How do you fatten a cow? Feed it grains. How do you fatten a human? Feed it grains.” — Abel James Copy Share Image
“here is the issue: while you may know that food is readily available and you’ll eat again in a few short hours, your body… — Abel James Copy Share Image
“One hundred years from now, medical doctors, scientists, nutritionists, and the general public will be puzzled and astounded by how few of us were… — Abel James Copy Share Image
“burning fat is simple and straightforward if you eat the foods we were built to eat and get off the couch every once in… — Abel James Copy Share Image
“sprinting is for winners. Don’t just exercise, exercise like you’re being chased by a saber-toothed tiger.” — Abel James Copy Share Image
