You can't reduce lactic acid, but you can increase your tolerance to it. I do this through running or cycling, but it's a good idea to match your training bout to the type of dance you do. — Deborah Bull Copy Share Image
So if the dance is five minutes long, make yourself run for perhaps eight minutes. That way, you over-train and the dance will seem easier... — Deborah Bull Copy Share Image
I think it's useful to experience other types of dance and other cultures, and the life of a classical dancer these days is certainly… — Deborah Bull Copy Share Image
I think the shape of our bodies has as much to do with the shape of our parents as it does with training. — Deborah Bull Copy Share Image
% of what you understand in a conversation is read through the body, not the words. — Deborah Bull Copy Share Image
People often argue about this. Obviously one of the skills in performance is acting, and you can't expect every Romeo to really be in… — Deborah Bull Copy Share Image
I do take class because I still dance, and yes, I do slip into class with the Royal Ballet from time to time. — Deborah Bull Copy Share Image
Young dancers are training at a very vulnerable time in their lives... So train the whole person, not just the dancer. — Deborah Bull Copy Share Image
Because muscle is heavier than fat, dancers weigh more than you might think, but they are usually very lean. — Deborah Bull Copy Share Image
Dancing is a tough career, but I'm glad I spent it at the Royal Ballet. — Deborah Bull Copy Share Image
At the moment I'm enjoying a new challenge at the Royal Opera House, but I'm also keen to pursue my interest in television and… — Deborah Bull Copy Share Image
I've always believed that the facts about dancing are more interesting than the myths, and this was a great chance for me to explore… — Deborah Bull Copy Share Image
“Body language is a very powerful tool... 80% of what you understand in a conversation is read through the body, not the words.” — Deborah Bull Copy Share Image
