When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling,… — Deepak Chopra Copy Share Image
A lack of restful sleep disrupts the body's innate balance, weakens our immune system, and speeds up the aging process. — Deepak Chopra Copy Share Image
Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals… — Deepak Chopra Copy Share Image
The more your mind is restful, the more you're capable of dynamic activity. — Deepak Chopra Copy Share Image
Meditation calms the mind, and when the mind is in a state of restful awareness, the body relaxes too. — Deepak Chopra Copy Share Image
Getting regular restful sleep is an essential key to staying healthy and vital, yet it is so often neglected or underemphasized. — Deepak Chopra Copy Share Image
By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological… — Deepak Chopra Copy Share Image
“Molecules form and dissolve, returning to the primordial soup of atoms. But consciousness survives the death of the molecules on which it rides. What… — Deepak Chopra Copy Share Image
Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur. — Deepak Chopra Copy Share Image
All experiences are either positive for your brain or negative. If you maximize the positive ones, you are shaping the brain you want to… — Deepak Chopra Copy Share Image
There are only 2 responses to the world, fear or love. Your life depends on which one you choose. — Deepak Chopra Copy Share Image
If you take the the insults of your fellow human beings personally, you will be offended for the rest of your life. — Deepak Chopra Copy Share Image
A person desperately searching for love," Merlin said, "reminds me of a fish desperately searching for water. — Deepak Chopra Copy Share Image
The soul knows everything. Be who you are and your life will transform forever. — Deepak Chopra Copy Share Image
