It's like a mother, when the baby is crying, she picks up the baby and she holds the baby tenderly in her… — Nhat Hanh Copy Share Image
Your anxiety is your baby. You have to take care of it. You have to go back to yourself, recognize the suffering… — Nhat Hanh Copy Share Image
Before you do something to help, your presence already can bring some relief. — Nhat Hanh Copy Share Image
As you embrace your pain, you get relief and you find out how to handle that emotion. And if you know how… — Nhat Hanh Copy Share Image
Happiness is not an individual matter. When you are able to bring relief, or bring back the smile to one person, not… — Nhat Hanh Copy Share Image
We need enlightenment, not just individually but collectively, to save the planet. — Nhat Hanh Copy Share Image
If you really know how to live, what better way to start the day than with a smile? — Nhat Hanh Copy Share Image
Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl. — Nhat Hanh Copy Share Image
Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we… — Nhat Hanh Copy Share Image
Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you… — Nhat Hanh Copy Share Image
Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in… — Nhat Hanh Copy Share Image
We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace.… — Nhat Hanh Copy Share Image
If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower,… — Nhat Hanh Copy Share Image
If I am incapable of washing dishes joyfully, if I want to finish them quickly so I can go and have dessert, I will… — Nhat Hanh Copy Share Image
