Our body is a small universe; to regulate emotions and feelings is a way of harmonization. — Zicheng Hong Copy Share Image
People who have had severe childhood traumas lack the ability to regulate emotions and, as a result, gravitate toward whatever primitive means… — Drew Pinsky Copy Share Image
Trauma survivors have a deficiency in their capacity to regulate emotions - they're too prolonged and too intense and too negative. As… — Drew Pinsky Copy Share Image
“Just as your body has self-regulating mechanisms, like perspiring to cool you down and shivering to warm you up, you can regulate… — Susan C. Young Copy Share Image
“If your child is a teenage empath, you might like to try introducing them to self-inquiry. As sensitive beings, empathic teenagers struggle… — Aletheia Luna Copy Share Image
Its not true that situations control us, we have the ability to respond in ways that will worsen or improve our situation.… — Senoraroy Copy Share Image
“For children to know and regulate their emotions, and be socially connected, they need to experience this kind of interaction many hundreds… — Norman Doidge Copy Share Image
How do we regulate our emotions? The answer is surprisingly simple: by thinking about them. The prefrontal cortex allows each of us… — Jonah Lehrer Copy Share Image
“There’s one thing you must remember—you can regulate your emotions. Once again, it is a skill, like any other. Calming down the… — Ian Tuhovsky Copy Share Image
