The way to get through anything mentally painful is to take it a little at a time. The mind can't handle dealing with a massive iceberg of pain in front of it, but it can deal with short nuggets that… — Joe De Sena Copy Share Image
“Once you sign up for a Spartan Race, once you tell all of your friends about it, you, too, are committed. To back out is to admit failure not only to yourself but also to others. This should motivate you… — Joe De Sena Copy Share Image
“In fact, living with the mindset “I’ll sleep when I’m dead” may get you there quite a bit faster!” — Joe De Sena Copy Share Image
The way to get through anything mentally painful is to take it a little at a time. The mind can't handle dealing with a… — Joe De Sena Copy Share Image
“He tells his friend, the noble wizard Gandalf, “I wish none of this had happened.” Gandalf’s reply is one of the greatest in all… — Joe De Sena Copy Share Image
You can either go to bed satisfied with your efforts today or stressed with what you left for tomorrow. You can either work hard… — Joe De Sena Copy Share Image
“These achievements ring hollow, because what matters is the journey, and there was no journey. Instant success imparts nothing of any real or lasting… — Joe De Sena Copy Share Image
“Spartan Up! Life Lesson No. 3: Always Remember Those Who Serve In the days when an ice cream sundae cost much less, a… — Joe De Sena Copy Share Image
Put one foot in front of the other, focus on the little goal right in front of you, and almost anything is possible. — Joe De Sena Copy Share Image
The phrase 'I can't' doesn't mean anything to me anymore, not because of my ego but because I know anything is possible. — Joe De Sena Copy Share Image
“Once you sign up for a Spartan Race, once you tell all of your friends about it, you, too, are committed. To back out… — Joe De Sena Copy Share Image
It's not that we're trying to avoid death; we're trying to enjoy our lives fully, to wring every wonderful drop out of life that… — Joe De Sena Copy Share Image
“Deep inside each human being is a spirit that hungers for movement and for growth. A live and burgeoning ball of energy, the spirit… — Joe De Sena Copy Share Image
