The simple answer as to why we get fat is that carbohydrates make us so; protein and fat do not — Gary Taubes Copy Share Image
“What is true of meat is true of all fat-and-protein pairs: they go together. Consider, for example, two near-perfect foods: eggs and… — Nina Planck Copy Share Image
“There’s also some indication that replacing carbohydrate with plant rather than animal foods has special health benefits. Among approximately eighty thousand women… — David Ludwig Copy Share Image