“Evolution has geared the human stress response to last about thirty seconds. It's enough time to facilitate fight or flight. Evolution has… — David Amerland Copy Share Image
If your body is crying out for a change, or crying out that it's unhappy, for goodness sake listen to it. Our… — Simon McKeon Copy Share Image
“Deadlines cause stress, and prolonged stress is bad for your creativity, productivity, and health.” — Robert C. Newbold Copy Share Image
“Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more… — Janet Gallagher Nestor Copy Share Image
