There are two primary ways of studying Zen. Either an individual will enter into a Zen monastery and study with a Zen… — Frederick Lenz Copy Share Image
The male or female that the child has the most exposure to in the first four to six years of its life… — Frederick Lenz Copy Share Image
Sexuality is the primary focus of our culture, and almost no one has come to resolve it. — Frederick Lenz Copy Share Image
There are seven primary chakras located in the subtle physical body, the body of light and energy that is our awareness and… — Frederick Lenz Copy Share Image
Just as there are primary colors from which all of the others come forth when they're combined, so there are primary vibratory… — Frederick Lenz Copy Share Image
Old Zen was very funny; there was a great deal of humor and happiness. Zen today seems much drier. While there's a… — Frederick Lenz Copy Share Image
Selfless giving is a choice. The primary choice we make is not what to give, how to give, where to give. What… — Frederick Lenz Copy Share Image
The primary place where most people lose energy is in their relationships with others. That means you lose your energy in your… — Frederick Lenz Copy Share Image
Very few people are conscious of the deeper strata of eternity. The primary reason is either because they lack purity or they… — Frederick Lenz Copy Share Image
There are seven primary centers, junctions, within the subtle physical body. These are called the seven chakras. — Frederick Lenz Copy Share Image
Yes I say that I am enlightened. What does that mean? It means I live in a condition of light...There really is… — Frederick Lenz Copy Share Image
Your spiritual journey and your spiritual welfare are really dependent on two primary factors: One, your ability to meditate and two, your… — Frederick Lenz Copy Share Image
The kundalini comes in two primary forms when it comes forward from a spiritual teacher. — Frederick Lenz Copy Share Image
The primary quality that Lao Tzu seems to emobdy is humility, which is the image of water - seeking the common level… — Frederick Lenz Copy Share Image
The primary energy that is active in all things is kundalini. Kundalini energy is the energy of awareness. It can be used… — Frederick Lenz Copy Share Image
Those whose primary concern is to destroy others are at the lowest level of development. Those who are only interested in their… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image