The most effective way to transform into higher consciousness is to pay attention in the present moment. — Deepak Chopra Copy Share Image
“Each time we cast our view toward distances that have not yet been touched, we transform not only the present moment and… — Rainer Maria Rilke Copy Share Image
Nothing is more endangered in the modern world than the powerful combination of hard work toward meaningful goals joined with an exuberant… — Old Tom Morris Copy Share Image
“Nothing is going to make us free because only the present moment can make us free. That realization is the awakening.” — Eckhart Tolle Copy Share Image
I have never been able, really, to regret anything in all my life. I have always been far much too absorbed in… — Albert Camus Copy Share Image
“It isn't very logical to live my life on goundless supposition. I have to assume the truth of the moment is the… — Jacquelyn Frank Copy Share Image
We would willingly, and without remorse, sacrifice not only the present moment, but all the interval (no matter how long) that separates… — William Hazlitt Copy Share Image
Our appointment with life is in the present moment. If we do not have peace and joy right now, when will we… — Nhat Hanh Copy Share Image
The only time you ever have in which to learn anything or see anything or feel anything, or express any feeling or… — Jon Kabat-Zinn Copy Share Image
You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore,… — Anonymous Copy Share Image
“Seeking answers to questions is what draws us forward. When you have no more questions you live in the satisfaction of the… — Kate McGahan Copy Share Image
“There is surely nothing other than the purpose of the present moment. A man’s whole life is a succession of moment after… — Rati Tsiteladze Copy Share Image
“I find that whatever is old corrupts, and the past turns to snakes. The reverence for the deeds of our ancestors is… — Ralph Waldo Emerson Copy Share Image
Life always gives us exactly the teacher we need at every moment. This includes every mosquito, every misfortune, every red light, every… — Anonymous Copy Share Image
Bringing people into the here-and-now. The real universe. That's the present moment. The past is no good to us. The future is… — Saul Bellow Copy Share Image
“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally,” writes Kabat-Zinn. “This kind of attention… — Will Schwalbe Copy Share Image
“Henri Nouwen wrote of the spiritual work of gratitude: To be grateful for the good things that happen in our lives is… — Brennan Manning Copy Share Image
At the present moment in our culture this yearning for meaning and consciousness, this yearning to give and serve something higher than… — Jacob Needleman Copy Share Image
“The essence of meditation practice in Dzogchen is encapsulated by these four points: ▪ When one past thought has ceased and a… — Sogyal Rinpoche Copy Share Image
“It's easy to get lost in our own heads. It's easy to allow the thoughts and worries and plans and hopes to… — Tom Walsh Copy Share Image
“Since then neuroscience research has shown that we possess two distinct forms of self-awareness: one that keeps track of the self across… — Bessel A. van der Kolk Copy Share Image
The difference between smartphones and cigarettes is this: a cigarette robs 10 minutes from your lifespan, but at least has the decency… — Charlie Brooker Copy Share Image
We are seeing, then, that our experience is altogether momentary. From one point of view, each moment is so elusive and so… — Alan Watts Copy Share Image
One of the paradoxes that makes the internet such a suggestive place is that, on the one hand, we perceive it as… — Virginia Heffernan Copy Share Image
Whatever has happened to you in your past has no power over this present moment, because life is now. — Oprah Winfrey Copy Share Image
Life is now... this day, this hour...and is probably the only experience of the kind one is to have. — Charles Macomb Flandrau Copy Share Image
“Mindfulness needs not to be practiced only during meditation instead it can be practiced in every act we do.” — Tonmoy Acharjee Copy Share Image
“We watch the mind as it turns the present moment into a problem and entertains itself by chasing after a solution to… — Benjamin Riggs Copy Share Image
“Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is important right now, at this moment.” — Amit Ray Copy Share Image
“When thoughts aren’t given any attention, they stop. This is an experience of the present moment.” — Noah Elkrief Copy Share Image
If you allow yourself to fully feel the life you're in - not conceptually, but viscerally in the present moment - then… — Roger Housden Copy Share Image
The foundation of greatness is honoring the small things of the present moment, instead of pursuing the idea of greatness. — Eckhart Tolle Copy Share Image
Patience asks us to live the moment to the fullest, to be completely present to the moment, to taste the here and… — Henri Nouwen Copy Share Image
“We therefore need to be patient with ourselves, and look upon our sense of guilt as Witnesses!” — Frank M. Wanderer Copy Share Image
It's never too late to change the programming imprinted in childhood, carried in our genes or derived from previous lives; the solution… — Peter Shepherd Copy Share Image
If you love getting gifts - and who doesn't - then why not accept, with gratitude, the greatest gift there is: the… — Guy Finley Copy Share Image
“When one starts a new chapter, the page shouldn’t be messy with commentary but white and crisp, ready for one’s best self.” — Nadine Bjursten Copy Share Image
“The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in the present… — Timothy Ferriss Copy Share Image
Trend following is an exercise in observing and responding to the ever-present moment of now — Ed Seykota Copy Share Image
Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life. — Eckhart Tolle Copy Share Image