With the practice of meditation you can move into other states of mind, sort of ungluing the glue that binds you to… — Frederick Lenz Copy Share Image
Those who practice deserve your respect. If you respect them, you respect yourself. It's easy to be critical, but it does no… — Frederick Lenz Copy Share Image
If you become obsessive in spiritual practice, if you just try and try, you are not going to be happy. You are… — Frederick Lenz Copy Share Image
In advanced practice there is a sense of commitment to the study. It is happy; it's never forced. It is a natural… — Frederick Lenz Copy Share Image
Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things… — Frederick Lenz Copy Share Image
For years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough… — Frederick Lenz Copy Share Image
If you think that material success will bring you happiness, relationships, people, places, things, fame, fortune, you definitely should not practice tantra. — Frederick Lenz Copy Share Image
When you have grown accustomed to sitting and meditating, try to stop your thoughts. That's the bottom line in meditative practice. — Frederick Lenz Copy Share Image
Buddhism is a practice in which we learn to avoid injuring others, and ourselves. It's a practice in which we learn to… — Frederick Lenz Copy Share Image
Work sustains us as bodies and it consumes a great deal of energy. The conservation of energy is the component theme of… — Frederick Lenz Copy Share Image
The role of the teacher is to make sure that the practice is pure. By guiding the student, you make sure that… — Frederick Lenz Copy Share Image
All of the exoteric teachings are only designed to give you the type of life that will allow you to practice the… — Frederick Lenz Copy Share Image
The dream is so thick; the Maya is so thick. There's no magic as long as there's all this thought. So the… — Frederick Lenz Copy Share Image
As an individual learns and practices higher meditation techniques, a tremendous volume of energy and creativity flows through them. If they direct… — Frederick Lenz Copy Share Image
They wanted to preserve and protect the mystical knowledge gained from their meditation practices and pass it on to future civilizations they… — Frederick Lenz Copy Share Image
Practice smiling for five minutes. Stop trying to meditate. Just smile. Let your smile get bigger and bigger. Oh, you're unhappy, you're… — Frederick Lenz Copy Share Image
A true master has developed, in their inner practices and studies, certain powers. These powers are sometimes of the miraculous nature, the… — Frederick Lenz Copy Share Image
In the advanced practice, the relationship between the Zen master and the student becomes very terse. The Zen master will expect things… — Frederick Lenz Copy Share Image
You need energy and life force to see and feel what you need to do. Otherwise you are in a dark room… — Frederick Lenz Copy Share Image
By perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena,… — Frederick Lenz Copy Share Image
Different schools of Zen have evolved, principally the Rinzai and Soto orders. A whole hierarchy has developed for the teaching and practice… — Frederick Lenz Copy Share Image
Channeling is a practice that is very popular right now. It is very dangerous. It is a process in which you are… — Frederick Lenz Copy Share Image
The emphasis is on meditation in Tantric Zen. The experience of meditation in formal practice, zazen, where you're sitting down and meditating… — Frederick Lenz Copy Share Image
Eventually light prevails, you just have to be patient. So practice Buddhism, learn to be enlightened, put a smile on your face,… — Frederick Lenz Copy Share Image
Those who practice lower sorcery hurt themselves the most because they interact with negative thoughts and apply power to them; they devastate… — Frederick Lenz Copy Share Image
Try to feel that you are beyond time and space when you practice meditation. Go beyond this world, beyond time, beyond life,… — Frederick Lenz Copy Share Image
Through the practice of meditation and the auric empowerments and guidance of an enlightened master, you can totally change your karmic destiny. — Frederick Lenz Copy Share Image
Zen is the fastest method I know of, aside from mysticism, of dissolving the fixations people have about spiritual practice and themselves. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
