It is my experience that if a person practices self discovery with intent, they will be successful. Success is an outer sign… — Frederick Lenz Copy Share Image
Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try,… — Frederick Lenz Copy Share Image
Practice love in your relationships. The key to this is avoiding expectation. It's expectation that makes most people miserable in love -… — Frederick Lenz Copy Share Image
The theory of Zen is non-competition. But that is not really true at all. People who practice Zen are very competitive. They… — Frederick Lenz Copy Share Image
Unfortunately we've seen meditation insulted in a sense with the image of ritual. You have to dress a certain way, follow a… — Frederick Lenz Copy Share Image
Eventually you're supposed to get so confounded by this whole thing that you just give up completely, and that's when it starts… — Frederick Lenz Copy Share Image
The trick to keeping your meditation practice alive, not simply consistent but wonderful, is you need to bring a certain will or… — Frederick Lenz Copy Share Image
Who do you think of first in the morning? Good manipulators do it in the dream plane. The morning practice of meditation… — Frederick Lenz Copy Share Image
In Atlantis, children who were spiritually evolved from meditative practices in their previous lives were brought to the Mystery School for training… — Frederick Lenz Copy Share Image
In our world, in our pre-World War III condition, meditation is considered a cult activity and people who practice self-discovery are actually… — Frederick Lenz Copy Share Image
You don't have to meditate. You don't have to practice self-discovery and Buddhism. You should only practice self-discovery if you really have… — Frederick Lenz Copy Share Image
A walk in the woods can reveal many things, and it is a good time to practice transcendentalism. Look at a tree… — Frederick Lenz Copy Share Image
Selfless-giving burns away the layers of the onion. Purity and humility keep meditation and selfless-giving clear. Love radiates through the entire practice… — Frederick Lenz Copy Share Image
Sports and athletics can be a path in Zen, in concordance with daily practice of zazen meditation. You need to move with… — Frederick Lenz Copy Share Image
I entered a spiritual community when I was 20, which I was in for 11 year, with very strict meditative practices, with… — Frederick Lenz Copy Share Image
Practice being happy. Work at it. It's a new role, I realize, but you'll get it. The auditions will be coming up… — Frederick Lenz Copy Share Image
Practice mediation and concentration exercises, and begin to think more about regaining your sensitivity by avoiding draining situations. Not because of fear… — Frederick Lenz Copy Share Image
Zen is a very fast path to enlightenment, fast in comparison to some other paths, not fast for the person who practices… — Frederick Lenz Copy Share Image
Be mindful, which is more of a passive meditation practice. It is passive when you are active. Then there is active meditation,… — Frederick Lenz Copy Share Image
The practice of mindfulness is monitoring your mind all day and all night. It's enjoyable to just remove things that make you… — Frederick Lenz Copy Share Image
I know some teachers say that you shouldn't display the psychic powers and other powers referred to as the siddhas, but as… — Frederick Lenz Copy Share Image
Master Fwap, who told me that snowboarding, or any activity could be improved by the practice of meditation. Since I had had… — Frederick Lenz Copy Share Image
I recommend computer science to people who practice meditation. The mental structures that are used in computer science are very similar exercises… — Frederick Lenz Copy Share Image
This is a world of unhappy beings. They don't understand how simple it is to be happy. You just have to practice… — Frederick Lenz Copy Share Image
I would encourage you to follow the pathway to enlightenment, to learn to meditate, to practice mindfulness, and not to really care… — Frederick Lenz Copy Share Image
The person who practices advanced meditation is usually not married, some are. They usually don't have children, some do. But chances are… — Frederick Lenz Copy Share Image
I think everyone is equally psychic. But through the practice of meditation, you learn to make your thoughts quiet and become more… — Frederick Lenz Copy Share Image
Advanced practice is the entrance into the ten thousand states of mind. Most people exist in five or six of these states… — Frederick Lenz Copy Share Image
If you're very, very conservative and you like that sort of practice, go find a very conservative Zen master and just do… — Frederick Lenz Copy Share Image
Occasionally, in each age and in different lands, a Buddha is born, that is to say, an enlightened person...they re-codify the ways,… — Frederick Lenz Copy Share Image
It is easier to develop the mind through meditation than it is just through athletic practice. If you put the two together,… — Frederick Lenz Copy Share Image
Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness,… — Frederick Lenz Copy Share Image
One or two of my friends set longevity records for people who had AIDS. What they did, incredibly hard though it was,… — Frederick Lenz Copy Share Image
Tantra is for the advanced spiritual practitioner who is ready to push aside spiritual practice in the name of spiritual practice. — Frederick Lenz Copy Share Image
The different techniques will place you in touch with different fields of auric empowerment, creating a balanced development of your practice. — Frederick Lenz Copy Share Image
Some people, of course, say they're practicing tantra. There are a lot of books on tantric sexual practice in local bookstores. These… — Frederick Lenz Copy Share Image
Sexuality, for the person who practices tantra, is a marvelous way to experience illusion. Illusion is just another way of seeing things.… — Frederick Lenz Copy Share Image
Most people we observe who practice self-discovery just get caught up in a new description, a new "ism", a new religion, a… — Frederick Lenz Copy Share Image
We're connected to the Buddhist order, to the mind of enlightenment. All day long we draw the power and force from that… — Frederick Lenz Copy Share Image
Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
