“Life only unfolds in moments. The healing power of mindfulness lies in living each of those moments as fully as we can, accepting it as it is as we open to what comes next—in the next moment of now.” — Jon Kabat-Zinn Copy Share Image
“Eternity is here, always alive in the present moment. Mindfulness invites us to return to now, the present moment, instead of being buried in thoughts of a past that no longer exists or fantasizing about a future that is yet… — Jack Kornfield Copy Share Image
