Presently, my understanding of the fundamental principles of the theory of high-intensity training is thorough and complete - not two plus two equals three-and-a-half, but two plus two equals four! Heretofore, I would only occasionally have clients gain 10 to… — Mike Mentzer Copy Share Image
I went through a difficult time, gaining 24 pounds in one month. A few haters attacked me online for how I looked, even though the majority of my fans were supportive. Those were the ones that kept me going. — Karol G Copy Share Image