“every time you walk up and down the stairs in your house or place of work, pay close attention to every step,… — Eckhart Tolle Copy Share Image
For most people on the planet, consciousness can be equated with thought. They haven't experienced what it means to be conscious without… — Eckhart Tolle Copy Share Image
Ultimately, there is no such thing as "my consciousness," but just the one consciousness and to sense your connectedness with the one… — Eckhart Tolle Copy Share Image
A self - a me - exists in every thought and every emotion. Suffering arises through complete identification with thinking and emotions. — Eckhart Tolle Copy Share Image
The next step in human evolution is to transcend thought. This is now our urgent task. It doesn't mean not to think… — Eckhart Tolle Copy Share Image
What the future holds for you depends on your state of consciousness now. — Eckhart Tolle Copy Share Image
You are the light of the world. You are the consciousness that illuminates the world. Know yourself as that, and that's freedom,… — Eckhart Tolle Copy Share Image
The awakening of consciousness is the next evolutionary step for mankind. — Eckhart Tolle Copy Share Image
“One thing we do know: Life will give you whatever experience is most helpful for the evolution of your consciousness. How do… — Eckhart Tolle Copy Share Image
When you awaken spiritually, in fact, you can use thought much more effectively than before, but you realize there is a depth… — Eckhart Tolle Copy Share Image
The soul is your innermost being. The presence that you are beyond form. The consciousness that you are beyond form, that is… — Eckhart Tolle Copy Share Image
“Be present as the watcher of your mind- of your thoughts and emotions as well as your reactions in various situations” — Eckhart Tolle Copy Share Image
The beginning of freedom is the realization that you are not “the thinker.” The moment you start watching the thinker, a higher… — Eckhart Tolle Copy Share Image
In the unawakened state you don't use thought, but thought uses you. You are, one could almost say, possessed by thought, which… — Eckhart Tolle Copy Share Image
Most people are so distracted by their thoughts, so identified with the voices in their heads, they no longer feel the aliveness… — Eckhart Tolle Copy Share Image
There are many things that are still uncertain and that probably nobody knows, because so many factors determine what form the transformation… — Eckhart Tolle Copy Share Image
Let go of thought, become still and alert, and don't try to understand or explain. — Eckhart Tolle Copy Share Image
Bring your attention to your breathing and realize that you are not doing it. It is the breath of nature. You reconnect… — Eckhart Tolle Copy Share Image
When you don't cover up the world with words and labels, a sense of the miraculous returns to your life that was… — Eckhart Tolle Copy Share Image
The consciousness of the animal begins to change when it interacts with a human who's gone beyond thinking. It's not only the… — Eckhart Tolle Copy Share Image
Instead of 'watching the thinker,' you can also create a gap in the mind stream simply by directing the focus of your… — Eckhart Tolle Copy Share Image
Ego means self-identification with thinking, to be trapped in thought, which means to have a mental image of "me" based on thought… — Eckhart Tolle Copy Share Image
“I want to know the mind of God,” Einstein said. “The rest are details.” What is the mind of God? Consciousness. What… — Eckhart Tolle Copy Share Image
“When you listen to that voice, listen to it impartially. That is to say, do not judge. Do not judge or condemn… — Eckhart Tolle Copy Share Image
“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most… — Eckhart Tolle Copy Share Image
Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of… — Eckhart Tolle Copy Share Image
“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you… — Eckhart Tolle Copy Share Image
To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That… — Eckhart Tolle Copy Share Image
When you are not honoring the present moment by allowing it to be, you are creating drama. — Eckhart Tolle Copy Share Image
On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do. — Eckhart Tolle Copy Share Image
Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you… — Eckhart Tolle Copy Share Image
You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the… — Eckhart Tolle Copy Share Image
“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if… — Eckhart Tolle Copy Share Image
Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises. — Eckhart Tolle Copy Share Image
It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and… — Eckhart Tolle Copy Share Image
