“Throughout the day, practise bringing your attention back to the present moment, rather than allowing it to wander off into daydreams, rumination about the past, or worry about the future. ✽ If you have to think about something else, that’s… — Donald J. Robertson Copy Share
“Throughout the day, practise bringing your attention back to the present moment, rather than allowing it to wander off into daydreams, rumination about the past, or worry about the future. ✽ If you have to think about something else, that’s okay, but try to keep one eye on the present moment, by noticing how you’re using your body and mind… — Donald J. Robertson Copy Share
“Loving your fate and joyful acceptance Epictetus actually describes a three-stage process to his students, which relates to the discipline of desire. He begins by emphasizing the need for Stoics to train themselves rigorously to adhere to their principles, having certain phrases constantly ready-to-hand day and night. These should be written down, read over, analysed and discussed, until they have… — Donald J. Robertson Copy Share
“According to the Stoics therefore a man is free if his desires are not thwarted. However, if we only desire what is within our… — Donald J. Robertson Copy Share Image
“It was a famous Stoic ‘paradox’ that the Sage is believed to be absolutely free, even when imprisoned or exiled by a powerful tyrant.… — Donald J. Robertson Copy Share Image
“The Stoics, by contrast, believed that we are essentially social creatures, with a ‘natural affection’ and ‘affinity’ for all people. This forms the basis… — Donald J. Robertson Copy Share Image
“As social beings, it is in our relationships that we have most opportunity to flourish. Indeed, the Stoics argued that our own self-interest, as… — Donald J. Robertson Copy Share Image
“your choices themselves are the consequences of a massive string of causation, set in motion countless billions of years before you were even born,… — Donald J. Robertson Copy Share Image
“The Sage desires only one thing, virtue, and he is cautious about only one thing, vice. He is the same in every circumstance because… — Donald J. Robertson Copy Share Image
“Epictetus actually says all the enmity between people is down to a single judgement of this kind, they ‘put themselves and what belongs to… — Donald J. Robertson Copy Share Image
“Wild beasts run away from dangers when they see them. Once they have escaped, they are free of anxiety. But we are tormented by… — Donald J. Robertson Copy Share Image
“Goodness in other people naturally arouses our affection and friendship, not because it’s of some material advantage to us, but because it’s the mirror… — Donald J. Robertson Copy Share Image
“Even if we’ve never met them in person but only heard about them in stories, we are drawn to the wise and good, and… — Donald J. Robertson Copy Share Image
