“What would happen if I felt the feelings and moved through the depression? I couldn’t ask myself what was on the other side of that pain, because the pain itself felt so drastic; I’d rather sit in a burning fire… — Shannon Kaiser Copy Share Image
“People crave new experiences and want passion in their lives, but their fear of the unknown is greater than their desire to reach that… — Shannon Kaiser Copy Share Image
“As I walked past tall palm tress and gazed forward, my mouth dropped to the ground. The same image I had been visualizing in… — Shannon Kaiser Copy Share Image
“No matter how much someone else loves you or you love other people, if you don’t love yourself then it can never be enough.” — Shannon Kaiser Copy Share Image
“When we settle we sacrifice ourselves, and in doing this we hurt our authentic connection with others.” — Shannon Kaiser Copy Share Image
“What if shame and judgment are just a stand-in for a lack of love?” — Shannon Kaiser Copy Share Image
“When you step into your power and your true authentic self, you shine. You shine so brightly that the world tries to keep up.” — Shannon Kaiser Copy Share Image
“When you let go of anger, you not only help yourself, but you also contribute to the healing of the world.” — Shannon Kaiser Copy Share Image
“You always have enough time, money and energy for what is most important to you.” — Shannon Kaiser Copy Share Image
“The key for me was to find activities I enjoyed—things that didn’t feel like a chore but brought me joy. I love spinning, so… — Shannon Kaiser Copy Share Image
“But the reality is that no matter what your current circumstances, if you can picture and imagine your life the way you want it… — Shannon Kaiser Copy Share Image
“We get offended only because something in the comment or situation reflects a place that still needs to be healed.” — Shannon Kaiser Copy Share Image
“We can choose to focus on an excuse and then it becomes our reality—as in we believe the excuses, such as “I can’t do… — Shannon Kaiser Copy Share Image
“Remember, we cannot hate ourselves into changing. Negative energy cannot remove hate. In order to remove negative things we must send love, we” — Shannon Kaiser Copy Share Image
