I take a multivitamin, I take extra C, I take chondroitin and glucosamine for my joints, I take calcium for my bones. And by the way, weight-bearing exercises can help ward off osteoporosis and yoga helps ward off arthritis. — Raquel Welch Copy Share Image
Weight-bearing exercises can help ward off osteoporosis and yoga helps ward off arthritis. — Raquel Welch Copy Share Image
