I try to practice mindfulness at all times, including the times where I'm nervous and I'm stressed. — Christen Press Copy Share Image
The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused. — Marilu Henner Copy Share Image
“Research shows that when we get nervous or stressed, our attention and focus narrows, causing us to concentrate on just a few things… — Col Ben Findley Copy Share Image
