Working hard is important,but there is something matters even more.. believing in yourself — Anonymous Copy Share Image
I decided to workout today, so I put the DVD on and watched it until I got tired — Sherrice Hodge Copy Share Image
Sharpen the mind, harden the body, soften the heart, and be of service to others!! — Anonymous Copy Share Image
If you want to be successful you must be willing to pay the price. Your choice of currency should not be of… — Blake Toth Copy Share Image
People its a new day, it's a new week so lets start it with a new attitude. Look for the awesomeness in… — Ricardo Housham Copy Share Image
How many times will it take you to say, ooh she/he is pretty! when you can look as good as him/her! — Christel Samedi Copy Share Image
Success isn't always about 'greatness'. It's about consistency. Consistent hard work gains success. Greatness will come. — Dwayne Johnson Copy Share Image
You can either throw in the towel or use it to wipe the sweat off your face and keep moving forward! — Anonymous Copy Share Image
On the Internet, everyone squats. In real life, the squat rack is always empty. You figure out what this means. — Steve Shaw Copy Share Image
You are right to be wary. There is much bullshit. Be wary of me too, because I may be wrong. Make up… — Mark Rippetoe Copy Share Image
When youre trying to influence people who need motivation, but not information, dont offer more information. — Kumar Anupam Copy Share Image
Pain is not negative thing if something positive comes out of it. Because sometimes pain can make you realize the truth, pain… — Emanuel Sebastiao Copy Share Image
No App or article can help you MANAGE your time adequately. To become a good time manager, YOUR need to understand the… — Emanuel Sebastiao Copy Share Image
It wasn't until my late twenties that I learned that by working out I had given myself a great gift. I learned… — Henry Rollins Copy Share Image
Always remember this...there is only ONE recipe for strength. A secret recipe that was handed down from Sandow to John Grimek to… — Steve Pulcinella Copy Share Image
Through the years, I have combined meditation, action, and the Iron into a single strength. I believe that when the body is… — Henry Rollins Copy Share Image
No citizen has a right to be an amateur in the matter of physical training... what a disgrace it is for a… — Socrates Copy Share Image
You've got to block out all distractions when you train. Your focus has to be 100% into the rep. You've got to… — Mike Matarazzo Copy Share Image
Far too many bodybuilders spend too much time exercising the smaller muscle groups such as the biceps at the expense of the… — Reg Park Copy Share Image
Make a statement that confirms your want/desire or plan and that is the beginning towards your accomplishment. Feel as though you are… — Ritu Ghatourey Copy Share Image
Well, I am a great believer in supercompensation. Short term overtraining leads to long-term success. I can hear the complaints about injuries,… — Dan John Copy Share Image
The bench press per se is not a risky exercise. When done right, it can help improve upper body strength and size.… — Bill Starr Copy Share Image
Some people like to live without too much risk. They're satisfied leading a safe existence. This attitude of caution infiltrates into their… — Tom Platz Copy Share Image
It is harder to be a lifter than a bodybuilder...lifting is purely masculine whereas bodybuilding entails feminine traits. Bodybuilding reminds me of… — Doug Hepburn Copy Share Image
Back in the 1970s, I ate a high-protein diet to get bigger and stronger. As a senior at Utah State, I weighed… — Dan John Copy Share Image
And what I'm telling you now is not for you to go out and try the same ways I try, or not… — Big James Henderson Copy Share Image
Lions don't have to roar. There is power in silence, confidence and persistence. Those who work don't talk and those who talk… — Les Brown Copy Share Image
