Each workout is like a brick in a building, and every time you go in there and do a half-ass workout, you're… — Dorian Yates Copy Share Image
It is harder to be a lifter than a bodybuilder...lifting is purely masculine whereas bodybuilding entails feminine traits. Bodybuilding reminds me of… — Doug Hepburn Copy Share Image
Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight. — Ronnie Coleman Copy Share Image
When youre trying to influence people who need motivation, but not information, dont offer more information. — Kumar Anupam Copy Share Image
Sharpen the mind, harden the body, soften the heart, and be of service to others!! — Anonymous Copy Share Image
I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and… — Henry Rollins Copy Share Image
On the Internet, everyone squats. In real life, the squat rack is always empty. You figure out what this means. — Steve Shaw Copy Share Image
Not only are squats not bad for the knees, every legitimate research study on this subject has shown that squats improve knee… — Charles Poliquin Copy Share Image
After being taught sets and reps and working at it for a length of time you can't paint by numbers anymore. It… — Tom Platz Copy Share Image
Through the years, I have combined meditation, action, and the Iron into a single strength. I believe that when the body is… — Henry Rollins Copy Share Image
Why some people hates you? Because they want to be like you, they envy you, they can't accept the fact that you… — Mary Joy Casquejo Copy Share Image
It's easier to wake up early and work out than it is to look in the mirror each day and not like… — Jayne Cox Copy Share Image
That's the classic nature of people, though. We'll skip the basics and get pissed when the sexy stuff doesn't work. — Martyn Rooney Copy Share Image
At the end of the day it's not a weight contest, it's a visual contest. And it doesn't matter what you say… — Dorian Yates Copy Share Image
Everyone has the ability to accomplish unique feats, everyone. You choose this. Become someone great in one other life. Forget about failing… — Tom Platz Copy Share Image
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. — Bruce Lee Copy Share Image
