The whole idea of mindfulness is all about having a second-level monitoring of your thoughts and being able to recognize them as… — Pankaj Mishra Copy Share Image
Spend time all day and all night monitoring your thoughts, constantly keeping them in a high plateau. Avoid places and people that… — Frederick Lenz Copy Share Image
There is no fanaticism in any of this. There is intensity. You have to make it happen. You have to put your… — Frederick Lenz Copy Share Image
