“Mindfulness (present-moment awareness) is deliberately focusing our attention on our thoughts, emotions, feelings, sensations and mental activity without losing awareness of what… — Christopher Dines Copy Share Image
Two thoughts cannot coexist at the same time: if the clear light of mindfulness is present, there is no room for mental… — Nyanaponika Thera Copy Share Image
It's never too late to change the programming imprinted in childhood, carried in our genes or derived from previous lives; the solution… — Peter Shepherd Copy Share Image
Buddhist mindfulness is about the present, but I also think its about being real. Being awake to everything. Feeling like nothing can… — Krista Tippett Copy Share Image
“Being wrenched from the mindfulness of the present to a mirage in the future is like having a double standard of truth.” — Geoffrey Durham Copy Share Image
