“It is not the darkness of shadows: one that follows you, haunts you, terrifies you. Instead, it consumes you, becomes you, weighs… — Shannon M Mullen Copy Share Image
“Mindfulness: Taking a balanced approach to negative emotions so that feelings are neither suppressed nor exaggerated. We cannot ignore our pain and… — Brené Brown Copy Share Image
“medicine is undergoing a tremendous conceptual revolution. Twentieth-century medicine aimed to heal the sick. Twenty-first-century medicine is increasingly aiming to upgrade the… — Yuval Noah Harari Copy Share Image
There are some surprising payoffs with only a few minutes' practice, like eliminating the loss of concentration that multitasking usually brings. Short… — Daniel Goleman Copy Share Image
“It’s like I have this demon inside of me, and I want it gone, but the idea of removing it via pill… — John Green Copy Share Image
“One of my earliest memories is from around age three or four—sitting in a dress by myself playing with a doll. I… — Gabor Maté Copy Share Image
“The physical shape of Mollies paralyses and contortions fit the pattern of late-nineteenth-century hysteria as well — in particular the phases of… — Michelle Stacey Copy Share Image
The measure of (mental) health is flexibility (not comparison to some 'norm'), the freedom to learn from experience ... to be influenced… — David Brin Copy Share Image
I thought foolishly that Freudian psychoanalysis was deeper and more intensive than other, more directive forms of therapy, so I was trained… — Albert Ellis Copy Share Image
“When people recover from depression via psychotherapy, their attributions about recovery are likely to be different than those of people who have… — Irving Kirsch Copy Share Image
Recent studies of mindfulness practices reveal that they can result in profound improvements in a range of physiological, mental, and interpersonal domains… — Daniel J. Siegel Copy Share Image
I would love to see more investment to help our veterans. Donald Trump is talking about investing in the military - I… — Nina Turner Copy Share Image
“Men and the pursuit of them are strongly intertwined with my mental health. I would say, in my defensive defense, that the… — Emma Forrest Copy Share Image
People with mental problems are our neighbors. They are members of our congregations, members of our families; they are everywhere in this… — Rosalynn Carter Copy Share Image
“As always when he worked with this much concentration he began to feel a sense of introverting pressure. There was no way… — Don DeLillo Copy Share Image
“Don't Overlook and Pay attention to any signs that might suggest it could be at risk for common mental health issues like… — Napz Cherub Pellazo Copy Share Image
“43 Age is a number, that’s no excuse I see let’s get at terms with 43 It’s truly a nice day to… — Radhika Vijay Copy Share Image
“Hey you,” I say. “You okay? Everything in one piece in there?” He smiles tightly. “I have a good life. I’m in… — Kayla Rae Whitaker Copy Share Image
“And why do you want to be near me?" Because you're all I can think about, day and night. I don't know… — Jennifer Crusie Copy Share Image
A huge amount of what feminists are fighting for would have major positive impact for men as well as women. Take the… — Laura Bates Copy Share Image
“Typically, a psychiatrist can fool a patient by telling him the root of his problem can be fixed with this pill, that… — J. Matthew Nespoli Copy Share Image
Milton Erickson was a master at using experiential techniques to elicit strengths that were previously dormant. Mills and Crowley have masterfully captured… — Jeffrey K. Zeig Copy Share Image
“We are particularly concerned with the question to what degree approval and implementation of an explanatory model minimising collective or institutional responsibility… — Daniel Waterman Copy Share Image
“Oh God just look at me now... one night opens words and utters pain... I cannot begin to explain to you... this...… — Emily Andrews Copy Share Image
“I’d heard that in some of the newer mental wards they set the mad and congenitally stupid to rote tasks, having them… — Daniel Polansky Copy Share Image
Drama can feel like therapy whereas comedy feels like there's been a pressure and a weight lifted off of you. You come… — Gabrielle Union Copy Share Image
“The real curriculum is punctuality, obedience and the acceptance of monotony, those skills we shall require later in life. Oblique aversion therapy… — Alan Moore Copy Share Image
“Educators and psychologists have a mantra these days: No matter how hectic the schedules of your family members may be, make time… — Julie Lythcott-Haims Copy Share Image
She laughed softly. "Therapy isn't so much about what I think as you do." "Then why do it at all?" "Because we… — Richelle Mead Copy Share Image
“A phenomenon that a number of people have noted while in deep depression is the sense of being accompanied by a second… — William Styron Copy Share Image
“Zen is a present state of mind where one honors the task they are partaking of, even if the task is sitting… — Jasun Ether Copy Share Image
“At first, they joked about it but as they became more detoxed and more assertive from therapy, paid ironically by the husbands,… — Annette J Dunlea Copy Share Image
“If you’re still not convinced, watch what you say, because I’ve been in therapy since I was five. My mother started me… — Jillian Michaels Copy Share Image
“Truth or reality is avoided when it is painful. We can revise our maps only when we have the discipline to overcome… — M. Scott Peck Copy Share Image
It is because of that balanced relationship to the moment that mindfulness serves as the platform for insight... if we feel an… — Sharon Salzberg Copy Share Image
“I believe the perception of what people think about DID is I might be crazy, unstable, and low functioning. After my diagnosis,… — Esmay T. Parker Copy Share Image
“Sigyn’s way takes such courage. Her way is a quiet way of personal mindfulness and dedication. It is a simple way. It… — Galina Krasskova Copy Share Image
“The challenge of mindfulness is to work with the very circumstances that you find yourself in - no matter how unpleasant, how… — Jon Kabat-Zinn Copy Share Image
“I think more people would stay active in church, if they didn't get so offended by the actions of members. Sometimes, you… — Shannon L. Alder Copy Share Image
“Despite the objection from his mother he had decided to visit a clinic with the woman. He knew, he would forever be… — Arti Honrao Copy Share Image
