I spent my whole life being very shy and introverted and I kind of found my release and therapy in the gym.… — Dave Bautista Copy Share Image
I say, thirteen is too many dogs for good mental health. Five is pretty much the limit. More than five dogs and… — E. Lockhart Copy Share Image
The Five A’s (attention, appreciation, acceptance, affection, allowing) are simultaneously the fulfillment of our earliest needs, the requirements of adult intimacy and… — David Richo Copy Share Image
“mindfulness meditation will transform your reactivity to the signals by turning down the volume on your amygdala and orbital frontal cortex. But… — Richard J. Davidson Copy Share Image
The problem that has no name-which is simply the fact that American women are kept from growing to their full human capacities-is… — Betty Friedan Copy Share Image
The Lourie Center is an important model to consider...(in) mental health care... It is imperative that we use this knowledge to help… — Tipper Gore Copy Share Image
Cognitive behavioural therapy is very effective for anxiety-related issues, exercise is great, and you can try meditation and positive thinking apps -… — Coleen Nolan Copy Share Image
We all recognize that in recent decades, many important achievements have helped create a cleaner, healthier environment, yet our national needs in… — Samuel Wilson Copy Share Image
“ME/CFS has a greater negative impact on functional status and well-being than other chronic diseases, e.g., cancer or lung diseases[8], and is… — Frank Twisk Copy Share Image
“The act of consciously and purposefully paying attention to symptoms and their antecedents and consequences makes the symptoms more an objective target… — Christine A. Courtois Copy Share Image
“And while there's nothing wrong with good business, the problem is that giving too many fucks is bad for your mental health.… — Mark Manson Copy Share Image
“Undersheriff McClanahan was so worried about the mental health of his investigative team that he assembled a team of psychologists to debrief… — Lawrence Wright Copy Share Image
“For example, the sound of the telephone can make us irritated and anxious. That is the sound of the telephone which comes… — Thích Nhất Hạnh Copy Share Image
“Stress, burnout and strain on the human heart are all increasingly taking their toll for millions of hardworking people. However, even someone… — Christopher Dines Copy Share Image
Across the Atlantic, commercial therapy of all kinds provides so many more comfortable outlets for people when they are under pressure. The… — Peter York Copy Share Image
However much in the foreground depression feels, you are separate to it. This is going to sound cheesy, but I'd say you… — Matt Haig Copy Share Image
It was daunting to realize that people who do not have a diagnosed mental health disorder are a lot closer to people… — Mike Faist Copy Share Image
“There are dozens, if not hundreds, of reasons to write about sibling abuse. The one that stands out the most is the… — Dana Arcuri CTRC Copy Share Image
“Mindfulness-based practises can help to reduce the risk of burnout although a mindfulness practice alone cannot solely prevent burnout, since doing so… — Christopher Dines Copy Share Image
Enjoying outdoor recreation is not only good for physical health, but also for improving mental health, and I encourage everyone to explore… — Ned Lamont Copy Share Image
“If a child falls and scrapes his knee, he does not say, “At least I didn’t break my leg.” He cries because… — Caroline George Copy Share Image
Today I should not be identified with any kind of regressive therapy. Wherever I look, I see signs of the commandment to… — Alice Miller Copy Share Image
I've kept going to therapy to find out why my perspective is so skewered and why I'm filled with rage. It's so… — John Grant Copy Share Image
It's cool to express myself, but I've had to learn that doing interviews isn't completely therapy - spilling everything about yourself isn't… — Fergie Copy Share Image
This Ariyan Eightfold Path, that is to say: Right view, right aim, right speech, right action, right living, right effort, right mindfulness,… — Gautama Buddha Copy Share Image
I think it's super important to break down the stigma of taking medication for mental health because, right now, if you had… — Lola Young Copy Share Image
Therapists need to have a long experience in personal therapy to see what it's like to be on the other side of… — Irvin D. Yalom Copy Share Image
We broke up, but I still can't get rid of this female She called, sent texts, shit she even left emails Just… — Chris Webby Copy Share Image
For me, acting is like a therapy. I can express myself fully when I am acting and have blood in my veins.… — Eva Green Copy Share Image
I think my real depressions started when I was about 16 and doing The Patty Duke Show. I would go to bed… — Patty Duke Copy Share Image
“Resistance to change in the mental health system comes disguised as protection of civil liberties and freedom of speech. As a result,… — Tamara Hill, MS Copy Share Image
Mysterious as it may be, there is something wonderful at the heart of our existence, and it is about nothing other than… — Gerald May Copy Share Image
I think there's strength in being honest and open about yourself and your struggles. But it can also be a challenge. This… — Olly Alexander Copy Share Image
“Mindfulness is a quiet strength and deeply rooted value which many other cultures understand and often practice better than we do. It… — Susan C. Young Copy Share Image
I'm a praying atheist. When I hear an ambulance siren, I ask for a blessing for those people in trouble, knowing that… — Geraldine Brooks Copy Share Image
“Developing a deeper relationship with the body is particularly important for Black men. As Black men we can often over-identify with others’… — Jor-El Caraballo Copy Share Image
Aromatherapy is a caring, hands-on therapy which seeks to induce relaxation, to increase energy, to reduce the effects of stress and to… — Robert Tisserand Copy Share Image
Metro police can't infuse hope into those for whom hope is foreign. The algorithm does not exist that can heal the traumatized.… — Greg Boyle Copy Share Image
She thought she brought a gift of compassion for those exhausted souls who had not received a chest portion from the people… — Pat Conroy Copy Share Image
“Everyone has an innate capacity to bounce back from setbacks, reconnect with their passion for work, do their best and thrive no… — Rani Bora Copy Share Image