There was a time when I was 19 when I really, really, really thought I was going crazy. I was exhausted and… — Winona Ryder Copy Share Image
I believe therapy can be done more rapidly. I'm into your finding the source of what's making you think and feel the… — Tony Robbins Copy Share Image
“Technology can boost your rest—try mindfulness apps, sleep tools, or timers that remind you to take a breather.” — Felecia Etienne Copy Share Image
There are plenty of people in the world whose lives are governed by rote and routine. Such people will never be happy… — John Elder Robison Copy Share Image
Writing is a fine therapy for people who are perpetually scared of nameless threats... for jittery people. — William Styron Copy Share Image
“There was something unnerving about her surroundings. She was unsure, not knowing whether this was her paranoia kicking in, or a warning.… — Arti Manani Copy Share Image
With 'Location' and all the other songs around it, my music turned into therapy for others. And that's something I really love… — Khalid Copy Share Image
“I soon realised that just because it appeared that way didn't mean it was true. As my thinking changed, my experience changed.” — How to Turn Stress on Its Head Rani Bora Copy Share Image
Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your… — Jon Kabat-Zinn Copy Share Image
Animals in general have sparked a weird depression in me, because as much as I tried, I couldn't layer a personality over… — Kristen Schaal Copy Share Image
Believe it or not, Marshal, I believe in talk therapy, basic interpersonal skills. I have this radical idea that if you treat… — Dennis Lehane Copy Share Image
“Frustrations happen and we begin to get triggered. When this happens to you, you can rely on a brief and very simple… — Patricia A. Jennings Copy Share Image
Reflecting on these complex relationships between reader and story, fiction and life, can constitute a form of therapy against the sleep of… — Umberto Eco Copy Share Image
I would encourage you to follow the pathway to enlightenment, to learn to meditate, to practice mindfulness, and not to really care… — Frederick Lenz Copy Share Image
“I began to read everything I could find on adoption. It amazes me that, prior to starting therapy, I had never done… — Zara Phillips Copy Share Image
“All forms of meditation strengthen & direct our attention through the cultivation of three key skills: concentration, mindfulness & compassion or lovingkindness.” — Sharon Salzberg Copy Share Image
Given the ... multidisciplinary philosophy, I was surprised by the absence of alternative pain approaches - the whole spectrum of cranial-sacral massage,… — Marni Jackson Copy Share Image
“In older myths, the dark road leads downward into the Underworld, where Persephone is carried off by Hades, much against her will,… — Terri Windling Copy Share Image
I've been out with injury, health struggles and I've really struggled with my mental health, so to be able to get back… — Kadeena Cox Copy Share Image
“The vision I see in the mirror is me, who I am, supposedly, but that vision does not express the way my… — Victoria Sawyer Copy Share Image
“For too long a time--for half a century, in fact--psychiatry tried to interpret the human mind merely as a mechanism, and consequently… — Viktor E. Frankl Copy Share Image
“Depression ... involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in… — Edward T. Welch Copy Share Image
“tried to go to a counselor, but it was just too weird. Talking to some stranger about my feelings made me want… — J.D. Vance Copy Share Image
“Treating Abuse Today (Tat), 3(4), pp. 26-33 Freyd: I see what you're saying but people in psychology don't have a uniform agreement… — David L. Calof Copy Share Image
Just putting my uniform on keeps me going. Being able to get out there keeps me going. That's the best therapy. — Eric Davis Copy Share Image
The purpose of therapy is not to remove suffering but to move through it to an enlarged consciousness that can sustain the… — James Hollis Copy Share Image
What worries me is, what if this guy is really the one for me and I just haven't had enough therapy yet… — Carrie Fisher Copy Share Image
“Sometimes, when you want to help a broken person, your attempts only remind them of their missing pieces.” — Gaia B. Amman Copy Share Image
“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.” — Amit Ray Copy Share Image
Existential depression has always annoyed me; it is one of the world's most pointless forms of suffering. — Eliezer Yudkowsky Copy Share Image
“The skills available to us through mindfulness make it possible to bring love to our connections with others.” — Sharon Salzberg Copy Share Image
“The last act was to infect me with nightmares and paranoid delusions that would take years of therapy and metabolism-wrecking medications to… — Ransom Riggs Copy Share Image
The older you get, the more 'mindfulness' becomes about trying to remember why you came upstairs. — Victoria Coren Mitchell Copy Share Image
Our life stories are largely constructed and without mindfulness can prove destructive. — Rasheed Ogunlaru Copy Share Image
I've struggled more with guys, depression drugs, family and career than I ever have with my illness. I'm not an innocent and… — Claire Wineland Copy Share Image
I've never had therapy, though I've been told I should. I talk to my Mom. I feel, like, if my mom can't… — Victoria Silvstedt Copy Share Image
“I've always regarded therapy more as a calling than a profession, a way of life for people who care about others.” — Irvin D. Yalom Copy Share Image
I'd always been dead against therapy. I didn't think you needed to pay someone to talk about yourself. — Kathy Burke Copy Share Image
All your desires, whatever they may be, are expressions of your longing for happiness. Basically, you wish yourself well. — Sri Nisargadatta Maharaj Copy Share Image
I am privileged to have people around me who understand mental illnesses and mental health. However, the stigma around it is huge. — Ananya Birla Copy Share Image
