“Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier & healthier life.” — Germany Kent Copy Share Image
I love running. It's so good for your mental health, your confidence, everything. — Tara Fitzgerald Copy Share Image
“When something seems unbalanced and out of rhythm, just a song can tune things up in a moment. The power of music… — Anthony Liccione Copy Share Image
I loved challenging myself every day. The weight room was my therapy for everyday life stresses. No matter what I was doing… — Ronnie Coleman Copy Share Image
Music is therapy. Music moves people. It connects people in ways that no other medium can. It pulls heart strings. It acts… — Macklemore Copy Share Image
Asking questions in therapy would be so helpful if anyone ever answered them accurately. But no one ever does. — Virginia Axline Copy Share Image
If I had my life to live over again, I would have made a rule to read some poetry and listen to… — Charles Darwin Copy Share Image
The pain of severe depression is quite unimaginable to those who have not suffered it. — William Styron Copy Share Image
“You have sex on the brain twenty-four seven Viv. I think you might need therapy." "Perhaps I do. Don't get me wrong… — L.H. Cosway Copy Share Image
Not everyone who's homeless is a drug-addict or in need of mental health care. Some are normal people who've been knocked down,… — Sherrilyn Kenyon Copy Share Image
If art is therapy, if art is to inspire, if art is a weapon, if it is a medicine to heal soul… — Rudy Gutierrez Copy Share Image
Rituals, even unhappy ones, provide a measure of comfort. Like a superstitious ballplayer who will only use certain bats, my depression rituals… — David Karp Copy Share Image
When practiced to its fullest, mindful eating turns a simple meal into a spiritual experience, giving us a deep appreciation of all… — Nhat Hanh Copy Share Image
Writing is a form of therapy; sometimes I wonder how all those who do not write, compose or paint can manage to… — Graham Greene Copy Share Image
Cultivating a generous spirit starts with mindfulness. Mindfulness, simply stated, means paying attention to what is actually happening; it's about what is… — Nell Newman Copy Share Image
“Therapists have long known that many depressions go away only after a person finally gives up some long-sought goal and turns his… — Randolph M. Nesse Copy Share Image
“For some reason the word “chronic” often has to be explained. It does not mean severe, though many chronic conditions can be… — Stephen Fry Copy Share Image
The ideas of non-duality and mindfulness that I address in my works are things I try to practice in my daily life.… — Landon Metz Copy Share Image
“Now that she had the diagnosis to explain her sense of reality, she sorted some of the chaotic jumble of thoughts and… — Joan Frances Casey Copy Share Image
Mental strength is not the same as mental health. Just like someone with diabetes could still be physically strong, someone with depression… — Amy Morin Copy Share Image
“Buddha taught, “Breathing in, I recognize my feeling. Breathing out, I calm my feeling.” If you practice this, not only will your… — Thích Nhất Hạnh Copy Share Image
“Like a good harbor, the child therapist offers the besiegedc child physical shelter, tolerance of her defensive preoccupation, and a rare opportunity… — Richard Bromfield Copy Share Image
“Learning to practise mindfulness greatly enhances our ability to manifest emotional intelligence and equanimity under pressure and to display calmness, empathy and… — Christopher Dines Copy Share Image
“I know the difference between sadness and depression. Clinical depression has no source from which it springs-it just is. Intractable sadness has… — Ka Hancock Copy Share Image
It's not a surprise that the mental health epidemic is affecting so many people because we can't escape this bubble from being… — Ben Fogle Copy Share Image
“Sometimes, though, we let ourselves get so used to being 'fine' that we lose track of how 'not fine' we are.” — Martina Boone Copy Share Image
Expressing gratitude and appreciation to others can help improve your own mood and mental health. — Zahid Abas Copy Share Image
“You aren't doing "nothing" when you choose to put your well-being first. In fact, this is the key to having everything.” — Brittany Burgunder Copy Share Image
I was raised by my Depression-era grandma who taught me to use what you've got: Waste not, want not! — Christina Tosi Copy Share Image
We have seen that two heads are better than one when dealing with a mental health problem. — Kate Middleton Copy Share Image
I have mental joys and mental health, Mental friends and mental wealth, I've a wife that I love and that loves me;… — William Blake Copy Share Image
“not everyone needs therapy or meds, and that embracing who we are is the key to success and happiness.” — Dale Archer Copy Share Image
The hidden strength is too deep a secret. But in the end...in the end it is our only ally. — Joanne Greenberg Copy Share Image
“Mindfulness suggests that we keep working to simplify our lives, to think as clearly as we can, and extend a little patience… — Anonymous Copy Share Image
When the physical threat of coronavirus subsides, as it surely will, we must address the impact to our mental health. — Luciana Berger Copy Share Image
All of it plays into fight night: when you go to compete, you want to have good mental health along with a… — Leon Edwards Copy Share Image
For many veterans who return home from battlefields, they often find themselves in another battle - a battle with their own mental… — Brian Mast Copy Share Image
The thing about Movember is that the organization does address something big in my generation and that is mental health. — Gardner Minshew Copy Share Image
Everybody loves a sad ballad because it's cathartic. For artists, in a lot of ways, that's sort of our therapy sessions is… — Tim McGraw Copy Share Image
It's just health. They call it mental health, but your brain is part of your body. It's an injury. You just can't… — Mardy Fish Copy Share Image
