The likelihood is that you or someone you know closely will suffer from a mental health condition in your lifetime. — Olly Alexander Copy Share Image
Honestly, shopping beats therapy, anytime. It costs the same and you get a dress out of it. — Sophie Kinsella Copy Share Image
For me, literature is a complex game, both mental and concrete, which is acted out in a physical manner on the page. — Guillermo Cabrera Infante Copy Share Image
“And there are those who give and know not pain in giving, nor do they seek joy, nor give with mindfulness of… — Kahlil Gibran Copy Share Image
Just being mindful is the only way I know how to get through any anxiety, any depression or anything like that. — Kelly Oubre, Jr Copy Share Image
I'm a huge proponent of therapy and analysis, but it's something that, in a nonprofessional way, can be abused. — Noah Baumbach Copy Share Image
I think that I can't help but put my personal pain in my music because there's a lot of it. That's my… — Bibi Bourelly Copy Share Image
Work is my joy... Work is my therapy, I don't know anybody who loves work as much as I do. — Robert Rauschenberg Copy Share Image
“Didn’t you find it all … rather unsatisfying?” “Yes, but I couldn’t seem to see a way out. It was like being… — Pat Barker Copy Share Image
I'm a typical middle child. I'm the mediator. The one that makes everything OK, puts their own needs aside to make sure… — Jennifer Jason Leigh Copy Share Image
Genuine mental health would involve a balanced interplay of both modes of experience, a way of life in which one's identification with… — Fritjof Capra Copy Share Image
Throughout my career I have developed a thick skin against verbal abuse, justifying it as just 'part of the game' but the… — Chris Smalling Copy Share Image
I had severe PTSD and anxiety, but it was the '80s, and I didn't have a name for it. I don't think… — Sara Evans Copy Share Image
Despite probably needing one, I don't have a therapist. Why spend the money on my mental health when I can do far… — Dan Levy Copy Share Image
“Everyone screams for help in their own different way. Just because you don't understand it, does not mean they're not screaming. Let's… — C. JoyBell C Copy Share Image
Taking care of your mental health is important, and being able to model that for queer people who are out there every… — Sasha Velour Copy Share Image
“This person is (pick one): 1. on a perilous journey from which we can learn much when he or she returns; 2.… — Susanna Kaysen Copy Share Image
Antidepressant medications, you still have some depressive thoughts. Antipsychotic medications, you still have some psychotic symptoms for the vast majority of the… — Steven C. Hayes Copy Share Image
Depression is a serious problem, but drugs are not the answer. In the long run, psychotherapy is both cheaper and more effective,… — Irving Kirsch Copy Share Image
“A professor once asked his class to answer the question, “What causes mental illness?” The students wrote the kinds of answers you… — Mark Ettensohn Copy Share Image
“Some researchers have proposed that experiencing empathy and compassion through the mirror neuron system is equivalent to having compassion for yourself. Thus,… — John B. Arden Copy Share Image
Artemis: (shocked) Why, Doctor? This is a sensitive area. For all you know I could be suffering from depression. Doctor Po: I… — Eoin Colfer Copy Share Image
“researchers exploring the impact of mindfulness training on children, adolescents, and adults have revealed a wide range of positive outcomes including: improvements… — Patricia A. Jennings Copy Share Image
“I once met a woman who'd been in therapy... and it seemed like the big thing she'd learned was to ignore everything… — Michael Marshall Smith Copy Share Image
“When you try hard to get something, but you gain nothing, this is what's called depression.” — Al-Hanouf Halawi Copy Share Image
Guilt can interfere with our desires to move forward, to heal properly and to become a person who has the mental health… — Anonymous Copy Share Image
“Wandering" What’s the point of wandering? to find a better place? a home? The loneliness will always capture me in its claws… — Annette Dabrowska Copy Share Image
“Self-reflection is a powerful tool for personal growth and can be particularly helpful in navigating the dating world.” — Ronen Dancziger Copy Share Image
“Mindfulness helps us see the addictive aspect of self-criticism— a repetitive cycle of flaying ourselves again and again, feeling the pain anew.” — Sharon Salzberg Copy Share Image
Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as… — Sylvia Boorstein Copy Share Image
“Mindfulness is the capacity to shine the light of awareness onto what’s going on here and now. Mindfulness is the heart of… — Thích Nhất Hạnh Copy Share Image
When you reach out and touch other human beings, it doesn't matter whether you call it therapy or teaching or poetry. — Audre Lorde Copy Share Image
“Mindfulness does not erase negative memories; it 'transcends' them giving us back our deepest power which resides in our hearts.” — Christopher Dines Copy Share Image
I believe the biggest stigma right now, with mental health, is that a lot of men are not talking about it. — Mauro Ranallo Copy Share Image
“PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.” — Susan Pease Banitt Copy Share Image
All your quirks and all your problems - even your depressions and your failures - that’s what makes you you. — Gerard Way Copy Share Image
In black and brown communities especially, mental health is not normalized. No one talks about that kind of thing. — Lexi Underwood Copy Share Image
Receiving the Holy Ghost is the therapy which effects forgiveness and heals the sin-sick soul. — Marion G. Romney Copy Share Image
Being in therapy is great. I spend an hour just talking about myself. It's kinda like being the guy on a date. — Caroline Rhea Copy Share Image
I think music can be therapeutic and a really positive thing, but that seeing a therapist is the best form of therapy… — Olly Alexander Copy Share Image
