“Sugar is for the body as narcissism is for the soul. Both pleasures kill.” — Robin Sacredfire Copy Share Image
Recovering from the suicide of a loved one, you need all the help you can get. — Judy Collins Copy Share Image
If I don't take estrogen hormone replacement therapy, I can get osteoporosis. — Fallon Fox Copy Share Image
“The Paradox of Choice: Faced with hundreds or even thousands of profiles, we can become overwhelmed and indecisive.” — Ronen Dancziger Copy Share Image
After a year in therapy, my psychiatrist said to me, Maybe life isnt for everyone... — Live_Skate_Smoke Copy Share Image
“If I had known his favorite game was mental twister, I would have suggested a movie over game night.” — Alfa H Copy Share Image
“Depression years come back to me now as the happy times, even though we were all struggling. We were happy and didn't… — Fannie Flagg Copy Share Image
I do go to the gym regularly but I hate every aspect of it. I have to do it for my mental… — Amaury Guichon Copy Share Image
This is what I am. I have periods of enormous self-destructive depression, where I go completely off my trolley and lose all… — Siobhan Fahey Copy Share Image
Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another. — Jon Kabat-Zinn Copy Share Image
Therapy is not to 'talk about' things, but to change the person's life, and to relieve suffering, such as depression, anxiety, or… — Anonymous Copy Share Image
Mindfulness cant dissolve the challenges and stresses of life, but neither can anything else. Mindfulness simply helps us respond to those challenges… — Danny Ford Copy Share Image
Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be… — Jon Kabat-Zinn Copy Share Image
We work to promote the mental health and wellness of young people by: making kindness cool; validating the emotions of young people;… — Cynthia Germanotta Copy Share Image
There are days when we will all feel a bit down but that doesn't mean you have bad mental health. Recognizing this… — Chris Hoy Copy Share Image
Mindfulness practices enhance the connection between our body, our mind and everything else that is around us. Mindful living is the key… — Nhat Hanh Copy Share Image
One doesn't do existential therapy as a freestanding separate theory; rather it informs your approach to such issues as death, which many… — Irvin D. Yalom Copy Share Image
During depression the world disappears. Language itself. One has nothing to say. Nothing. No small talk, no anecdotes. Nothing can be risked… — Kate Millett Copy Share Image
With mindfulness, we can be with the experience in more immediate way. When we find ourselves flooded with an emotion that's come… — Mark Coleman Copy Share Image
“I’ve found that it’s of some help to think of one’s moods and feelings about the world as being similar to weather.… — Stephen Fry Copy Share Image
“It is soul-satisfying to know that God is mindful of us and ready to respond when we place our trust in Him… — Ezra Taft Benson Copy Share Image
Experiencing a massage therapy session is its own best advertisement for changing perceptions. A recent national consumer survey found Americans had overwhelmingly… — Bob Benson Copy Share Image
“I started crying when the group [therapy] was over because the last thing we did upset me - we all held a… — Carol Lee Copy Share Image
“She shook her head. "I'm not leaving him. And I'm out here waiting only because I was making him crazy. The sight… — J.R. Ward Copy Share Image
“You can't fight mental health bias if you label people based on a lists of symptoms and you have no medical degree… — Shannon L. Alder Copy Share Image
“The men and women who continue to hold Lynn's mind hostage against her will believe the future will be tilled with terrorism,… — Lynn Hersha Copy Share Image
“When it comes right down to it, the challenge of mindfulness is to realize that “this is it” Right now is my… — Jon Kabat-Zinn Copy Share Image
Mindfulness of the body is awareness of... the taste and smell of this moment. — Steve Hagen Copy Share Image
In many ways my writing is like therapy. It is my way of dealing with things. — Corey Smith Copy Share Image
![“I started crying when the group [therapy] was over because the last thing we did upset me - we all held a piece of the same cloth, leaned back and supported each other's weight. I couldn't do it. I bent my legs and elbows and stood very firm, yet . . . I needed to feel supported, as i do in life…” quote by Carol Lee](https://sms4smile.com/quotes/i/c4e/carol-lee-39506_anxiety_i-started-crying-when-the-group-therapy_1525377.jpg)
