“You don’t have to be in crisis to deserve support, mental health thrives in prevention, not reaction.” — Wayne Chirisa Copy Share Image
“A healthy state of mind of a society, is strengthened through the inhancement of positive and effective social support systems.” — Wayne Chirisa Copy Share Image
“You just try to get through the day. The small stuff—waiting on a bus, eating, having a simple conversation—is too much to… — Scott Gordon Copy Share Image
“Mental health is not the absence of struggle, but the presence of strength in managing it.” — Wayne Chirisa Copy Share Image
“Tell me, just how many lives need to be lost until someone realises the impact that their words can have on another… — Isha Barlas Copy Share Image
“Your words control your life, your progress, your results, even your mental and physical health. You cannot talk like a failure and… — Germany Kent Copy Share Image
“When regrets do happen? Well, I can count a few and when they do happen, I console myself with — at that… — Mystqx Skye Copy Share Image
“Don't be a reflection of your depression, your dark, or your ugly. Reflect what you want. Your light, your beauty, & your… — Tiffany Luard Copy Share Image
“Acknowledging your mental health is not weakness; it’s wisdom wrapped in courage.” — Wayne Chirisa Copy Share Image
“My story is not a sad story; it's a real one. It's a story about a girl who fought through a storm… — Hannah Blum Copy Share Image
“If you hold on to any part of your eating disorder, you are always one step away from a relapse.” — Brittany Burgunder Copy Share Image
“Children with autism often face bullying or exclusion because their behaviors can appear “different.” This can lead to isolation, low self-esteem, and… — Hagir Elsheikh Copy Share Image
“Be dedicated to change the way in which people see mental illness, at all levels of society. If not for yourself, advocate… — Germany Kent Copy Share Image
“Maybe your superpower is refusing to give up, even on your weakest days when you feel you're not enough.” — Christy Ann Martine Copy Share Image
“Darling, don’t chase closeness that costs your peace. Let go of friendships, family ties, or past chapters that weigh heavy on your… — Marjory Qwen Copy Share Image
“Needing help doesn't have a look, but asking for it always looks beautiful.” — Brittany Burgunder Copy Share Image
“Healing begins when we stop hiding pain and start honoring it with compassion and care.” — Wayne Chirisa Copy Share Image
“The greatest misunderstanding that we confront every day in the mental health arena is thinking all emotional wounds are trauma. The greatest… — Antonieta Contreras Copy Share Image
“Slowing down is not always easy, but there are many gems to be found at a gentler pace.” — Brittany Burgunder Copy Share Image
“A really important and underestimated part of recovery is allowing yourself to fall apart without rushing in to fix it.” — Brittany Burgunder Copy Share Image
“Do not suffer in silence. Somebody somewhere is willing and prepared to help in any way to encourage, empower, and support you.” — Germany Kent Copy Share Image
“My room is the safest place my body has. My mind doesn’t really have a safe place.” — Anna Whateley Copy Share Image
