“Acknowledging your mental health is not weakness; it’s wisdom wrapped in courage.” — Wayne Chirisa Copy Share Image
“If you value your mental health, turn off all useless notifications - let's start with me, turn off all social media notifications… — Abhijit Naskar Copy Share Image
“People don’t necessarily realize it when they contribute to the erosion of a child’s self-worth, but kids pay attention to how people… — D.K. Sanz Copy Share Image
“Be dedicated to change the way in which people see mental illness, at all levels of society. If not for yourself, advocate… — Germany Kent Copy Share Image
“Healing begins when we stop hiding pain and start honoring it with compassion and care.” — Wayne Chirisa Copy Share Image
“CHANGE IS POSSIBLE ONCE YOU MAKE A CONSCIOUS CHOICE TO CREATE A FUTURE POSITIVELY DIFFERENT TO A PAST YOU CAN NEVER CHANGE” — Lee-Ann Suddick Copy Share Image
“Do not suffer in silence. Somebody somewhere is willing and prepared to help in any way to encourage, empower, and support you.” — Germany Kent Copy Share Image
“At some point, I tried alcohol because I thought it would help me numb my pain. I just wanted something that would… — James B. Agape Copy Share Image
“My room is the safest place my body has. My mind doesn’t really have a safe place.” — Anna Whateley Copy Share Image
“That feeling will come again—that feeling of not being enough for you. And I’ll sweep it up in me and then let… — Ashley Marie Berry Copy Share Image
“Chasing 'happy' as a final destination is a trap. Becoming happier is a journey we can all start today.” — Billy Marshall Copy Share Image
“Tech companies used to invent solutions to end problems, now they invent problems to sell endless solutions.” — Abhijit Naskar Copy Share Image
“Some days I survive by accident, not hope. The pain never stops—it just changes costume. And still, somewhere in the static, there’s… — Jonathan Harnisch Copy Share Image
